Personal trainer 1

Personal Training

1 on 1 personal training is the fastest and most effective way to reach your fitness goal. Our personal trainers are highly qualified and certified to offer the latest and best training techniques for every need and goal.

First you will have an evaluation assessing strengths and areas of improvements needed as well as body composition measurements. You will then have a detailed workout program tailored to your needs and goals.

The coach will then assist you through your training in each session to help you make the desired improvements, motivate you and push you to reach your objectives in the safest, most effective and most efficient way possible.

Subscribe to newsletter

 


About Us

 

Uvolution Fitness & Martial Arts is one the best physical conditioning and martial arts clubs in Montreal. We specialize in physical conditioning and functional training while focusing on strength, cardio vascular endurance, mobility, agility and flexibility for optimale performance in and out of the gym and always geared towards the improvement of general health. Uvolution Martial Arts offers Muay Thai, Brazilian Jiu-Jitsu and Capoeira classes with highly qualified and certified instructors. Join us today for a trial class and discover how we can make U evolve!

Contact Us

 
Phone: (514) 766-8894
email: info@uvolutionfitness.com
4052 Wellington Street, Montreal, Quebec H4G 1V3