Nutritional Consultations & Meal Plans
Nutritional consultation includes food planning and preparation, food combining, storage and nutritional supplements. A food counsellor’s goal is to support you in lifestyle changes, assess and recommend according to an individuals personal needs.
Through the use of several diagnostics the nutritional counsellor will determine various nutrient supplementation to aid in optimal body function, athletic performance and to boost metabolism. Along with it is necessary to have a meal plan designed to help you attain optimum nutritional intake for function and performance.