Nutritional Consultations & Meal Plans

Nutritional consultation includes food planning and preparation, food combining, storage and nutritional supplements. A food counsellor’s goal is to support you in lifestyle changes, assess and recommend according to an individuals personal needs.

Through the use of several diagnostics the nutritional counsellor will determine various nutrient supplementation to aid in optimal body function, athletic performance and to boost metabolism. Along with it is necessary to have a meal plan designed to help you  attain optimum nutritional intake for function and performance.

Meal prep 1

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About Us


Uvolution Fitness & Martial Arts is one the best physical conditioning and martial arts clubs in Montreal. We specialize in physical conditioning and functional training while focusing on strength, cardio vascular endurance, mobility, agility and flexibility for optimale performance in and out of the gym and always geared towards the improvement of general health. Uvolution Martial Arts offers Muay Thai, Brazilian Jiu-Jitsu and Capoeira classes with highly qualified and certified instructors. Join us today for a trial class and discover how we can make U evolve!

Contact Us

Phone: (514) 766-8894
4052 Wellington Street, Montreal, Quebec H4G 1V3