Kids Capoeira

The benefits of Capoeira for children are endless.

It is a great physical activity for developing youth.  It encourages them to explore the joys of being active and interactive. Children who practice Capoeira on a regular basis benefit from improved physical and mental abilities as well.

Besides being fun and eye-catching, Capoeira is a very efficient tool in child’s development. Capoeira helps develop balance, coordination, general level of fitness and flexibility, sense of rhythm and awareness of your own body.  The musical aspect of Capoeira helps kids feel more comfortable and more willing to exercise.

Training Capoeira also builds self-esteem and helps the child to develop a sense of identity as an individual, as a member of a nurturing community and as a member of global society.

In addition to the benefits listed, Capoeira helps build personalities through self-expression in a fun and playful way. It can also help develop the potential of each individual in their ability to learn in school and have a positive influence on life in general.

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About Us

 

Uvolution Fitness & Martial Arts is one the best physical conditioning and martial arts clubs in Montreal. We specialize in physical conditioning and functional training while focusing on strength, cardio vascular endurance, mobility, agility and flexibility for optimale performance in and out of the gym and always geared towards the improvement of general health. Uvolution Martial Arts offers Muay Thai, Brazilian Jiu-Jitsu and Capoeira classes with highly qualified and certified instructors. Join us today for a trial class and discover how we can make U evolve!

Contact Us

 
Phone: (514) 766-8894
email: info@uvolutionfitness.com
4052 Wellington Street, Montreal, Quebec H4G 1V3